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Moso bamboo shoots, also known as moso bamboo, are distributed from the Qinling and Han River basins to Taiwan Province south of the Yangtze River basin. They are also cultivated in many places in the Yellow River basin. It has the effects of resolving phlegm, relieving swelling, and penetrating rashes. Indicating food accumulation and bloating, without the appearance of acne rash.
Moso bamboo shoots are a new type of health food. The highest content of cellulose in bamboo shoots plays an important role in modern nutrition and health care. Eating food with more fiber can prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, intestinal cancer, hemorrhoids and other diseases. This is because cellulose in the intestine can reduce the body's absorption of fat, increase gastrointestinal peristalsis, lubricate the intestines, and promote bowel movements.
Moso bamboo shoots are rich in protein, amino acids, fat, carbohydrates, calcium, phosphorus, iron, carotenoids, and vitamins. The content of various vitamins and carotenoids is more than twice that of Chinese cabbage; Moreover, bamboo shoots have superior protein content, including essential nutrients such as lysine, tryptophan, threonine, phenylalanine, glutamic acid, which plays an important role in protein metabolism, and cysteine, which maintains protein conformation. They are excellent health vegetables.
Moso bamboo shoots can be cooked separately, stir fried, stewed, stewed, or steamed; It can also be cooked together with other things, with various seasonings, which is better, such as fried Shuangdong (with winter bamboo shoots and mushrooms), Braised pork belly shoots (with pork and fresh bamboo shoots); It can also be used to make filling. Various dishes cooked with bamboo shoots have a clear aroma and delicious taste.
